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Art Lab | Montana Method Dance Cardio and Movement
October 16, 2018 @ 6:30 pm - 7:30 pm
The Montana Method is a Vibe, Rhythm & Dance flow 50 min dance cardio and movement class. Students follow Montana as she takes you through fun choreography that will raise your heart rate and elevate your vibe! No dance experience necessary, all levels welcome! Any cancellations must be done via Eventbrite in accordance to the refund policy.
Instructor | Montana Globerman
The Montana Method was created to help empower women in their health and wellness journey. She’s always had a love for movement, music and teaching. Over the years, she’s moved through the health and wellness field getting certified in Pilates, teaching barre methods, and earning my holistic health coaching certification from the Institute for Integrative Nutrition. She took a break from teaching after having children, but quickly realized she needed to get back to fueling her creativity and sharing what she loves through teaching. The Montana Method empowers her and her students to feel lit up and connect with an amazing community.
Drop ins $22 | 4 Class Pack $80